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Set the standard in international freediving education. The AIDA ladder supports your development as a freediver all the way from beginner to instructor level.
This course differs from a standard snorkeling course, covering techniques of relaxation and breathing which are now included in the courses of modern free-diving.
During this course students master the fundamentals of the FII education system in an easy-to-learn course format operating between the classroom, pool and open water setting.